https://beyou.co.uk/blogs/news/introducing-beyou-the-what-and-the-why 2021-02-01T17:06:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/5.png?v=1612199161 Introducing BeYou - the what and the why https://beyou.co.uk/blogs/news/how-menstruation-works 2019-02-07T19:57:59+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/How-Menstruation-Works_3600x2479px_e1799d2b-1966-4d3a-9f47-d01528ce1b5d.jpg?v=1532445192 How Menstruation Works https://beyou.co.uk/blogs/news/do-you-agree-with-these-womens-attitudes-towards-their-period 2020-03-18T12:27:44+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Family-Feud.jpg?v=1554461994 Do you agree with these womens' attitudes towards their period? https://beyou.co.uk/blogs/testimonials/it-does-such-a-wonderful-job-of-making-my-period-hassle-free 2021-11-04T15:07:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/cup_banner_2.png?v=1564659609 "It does such a wonderful job of making my period hassle-free" https://beyou.co.uk/blogs/testimonials/the-menstrual-cup-is-amazing-for-the-environment 2021-11-02T12:49:14+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/3.jpg?v=1564661740 "The menstrual cup is amazing for the environment" https://beyou.co.uk/blogs/testimonials/its-really-comfy-and-its-really-flexible 2021-11-02T12:48:36+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/5_6839ba70-6f4f-4116-a1bf-1a51682cc0ca.jpg?v=1564737471 "It's really comfy and it's really flexible!" https://beyou.co.uk/blogs/testimonials/the-beyou-menstrual-cup-is-great-for-first-time-menstrual-cup-users 2021-11-02T12:47:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/2.png?v=1564737736 "This cup is great for first-time cup users" https://beyou.co.uk/blogs/news/5-reasons-why-you-need-a-menstrual-cup 2020-03-17T15:00:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/download_calendar.png?v=1564748706 5 Reasons Why You NEED a Menstrual Cup https://beyou.co.uk/blogs/news/the-history-of-the-menstrual-cup 2020-03-05T11:13:08+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/download_herstory.png?v=1564753548 The history of the menstrual cup https://beyou.co.uk/blogs/news/keep-it-clean-looking-after-your-menstrual-cup 2020-03-17T15:15:58+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/IMG_8492_1.jpg?v=1566466062 "KEEP IT CLEAN!": LOOKING AFTER YOUR MENSTRUAL CUP https://beyou.co.uk/blogs/news/how-the-hell-will-this-fit-in-my-vagina 2021-02-01T15:50:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_16.png?v=1612194645 How to insert & remove your Menstrual Cup https://beyou.co.uk/blogs/news/cups-vs-tampons-what-you-need-to-know 2020-03-17T15:24:41+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1447604711_1.jpg?v=1566921058 Cups VS Tampons: What you need to know https://beyou.co.uk/blogs/news/menstrual-cup-top-tips 2020-03-05T11:13:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/IMG_8723_2_1.jpg?v=1567082750 Menstrual Cup Top Tips https://beyou.co.uk/blogs/news/base-camp-diaries-introducing-jo 2020-03-10T11:07:10+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/image1.jpeg?v=1567690326 BASE CAMP DIARIES: INTRODUCING JO https://beyou.co.uk/blogs/testimonials/no-nasty-taste 2019-09-02T07:29:06+01:00 weekly https://beyou.co.uk/blogs/testimonials/it-is-so-convenient-and-simple-to-use 2019-09-02T07:28:45+01:00 weekly https://beyou.co.uk/blogs/testimonials/out-of-this-world-5-star 2019-09-02T07:28:14+01:00 weekly https://beyou.co.uk/blogs/testimonials/would-i-recommend-the-products-already-100-yes 2019-09-02T07:27:00+01:00 weekly https://beyou.co.uk/blogs/news/all-you-need-to-know-about-endometriosis 2020-03-04T17:46:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1471320683_1.jpg?v=1568296626 Everything you need to know about endometriosis https://beyou.co.uk/blogs/testimonials/i-use-it-on-my-back-shoulders-and-it-s-even-helped-my-partner-with-leg-pain 2019-09-16T16:37:24+01:00 weekly https://beyou.co.uk/blogs/testimonials/the-balm-is-honestly-a-god-send 2019-09-16T16:49:36+01:00 weekly https://beyou.co.uk/blogs/testimonials/it-is-so-convenient-and-simple-to-use-1 2020-02-27T16:49:51+00:00 weekly https://beyou.co.uk/blogs/news/from-startup-to-superdrug-the-beyou-story 2022-04-05T17:27:56+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/New_Period_Patch_Flatlay_1.jpg?v=1583492673 From Startup to Superdrug: The BeYou Story https://beyou.co.uk/blogs/news/endometriosis-our-stories 2020-03-10T11:07:10+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1196954023_1.jpg?v=1571054457 Endometriosis: Our Stories https://beyou.co.uk/blogs/news/chafing-body-positivity 2020-03-18T11:51:32+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1234278547_1.jpg?v=1571130681 CHAFING & BODY POSITIVITY! https://beyou.co.uk/blogs/news/how-to-check-your-boobs-the-beyou-guide 2019-10-15T16:35:36+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1246364386_1.jpg?v=1571153601 How to check your boobs: The BeYou Guide woman checking breast for breast cancer signs https://beyou.co.uk/blogs/testimonials/i-wouldn-t-be-without-it-the-beyou-sleep-pillow-mist 2020-03-04T16:11:08+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/20191017_100120_7be89ca0-d780-4127-a81a-486e892f7662.jpg?v=1571321603 "I find myself sleeping for longer and falling asleep faster" https://beyou.co.uk/blogs/testimonials/beyou-sleep-mist-review-my-first-impressions 2020-03-04T16:10:36+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/20191017_095953.jpg?v=1571315729 "This sleep mist is relaxation in a bottle" https://beyou.co.uk/blogs/testimonials/another-amazing-product-from-beyou-the-sleep-pillow-mist 2022-04-04T15:15:10+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/20191017_100647.jpg?v=1571325843 "It has fitted into my nightly routine perfectly" https://beyou.co.uk/blogs/news/debunking-breast-cancer-myths 2020-03-05T11:23:29+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_490902187_1.jpg?v=1571402349 The Fact from the Fiction: Breast Cancer https://beyou.co.uk/blogs/news/how-much-do-you-actually-know-about-your-period 2021-10-26T14:12:55+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1076940812_1.jpg?v=1571651997 How much do you actually know about your period? https://beyou.co.uk/blogs/news/what-can-your-period-tell-you-about-your-health 2021-10-26T14:03:34+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1374018323.jpg?v=1572274451 What your period can tell you about your health https://beyou.co.uk/blogs/news/colloidal-silver-the-wonder-beauty-ingredient 2020-03-18T14:15:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/plush-design-studio-F5nV6DnCf3I-unsplash_1.jpg?v=1571667218 Colloidal Silver: The Wonder Ingredient https://beyou.co.uk/blogs/news/anything-you-can-do-i-can-do-bleeding-amazing-things-women-do-their-period 2024-10-23T16:35:06+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_489443428_1.jpg?v=1572527639 “Anything you can do, I can do bleeding!”: Amazing things women do on their period https://beyou.co.uk/blogs/news/one-small-step-for-man-one-giant-leap-for-womenkind-what-really-happens-to-your-period-in-space 2019-10-31T16:28:54+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1118242469_1.jpg?v=1572531109 One small step for man, one giant leap for womankind! https://beyou.co.uk/blogs/news/what-does-menopause-do-to-your-body 2019-11-01T09:13:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1241630116_1.jpg?v=1572598584 What does menopause do to your body? https://beyou.co.uk/blogs/news/why-the-beyou-cup-is-different 2020-03-05T11:11:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Cup_2_1.png?v=1582630287 Why is the BeYou Menstrual Cup different? https://beyou.co.uk/blogs/news/the-period-emoji-has-landed 2021-02-01T15:01:49+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_15.png?v=1612191081 The Period Emoji: about bloody time https://beyou.co.uk/blogs/news/4-uses-for-the-beyou-anti-chafing-cream 2020-03-18T12:44:20+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1324485980_1.jpg?v=1573042861 4 Uses for the BeYou Anti-Chafing Cream https://beyou.co.uk/blogs/news/national-geographic-celebrating-women-across-the-globe 2019-11-07T10:16:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/elephantkeeper-1.jpg?v=1573121788 National Geographic celebrates women across the globe Young woman stroking baby elephant https://beyou.co.uk/blogs/news/lets-talk-about-stress 2020-09-08T12:33:46+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1204947595_1.jpg?v=1573480386 Let's talk about Stress Woman in pink jumping, looking stressed with hands in hair https://beyou.co.uk/blogs/news/base-camp-diaries-2-before-the-trek 2020-03-10T11:07:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_226294693.jpg?v=1574779861 BASE CAMP DIARIES 2: BEFORE THE TREK https://beyou.co.uk/blogs/news/base-camp-diaries-3-the-trek-begins 2020-03-10T11:07:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Mount-Everest_1.jpg?v=1574787564 BASE CAMP DIARIES 3: THE TREK BEGINS https://beyou.co.uk/blogs/news/moon-cup-vc-menstrual-cup 2020-03-17T11:04:02+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1248418981.jpg?v=1574862258 Moon Cup vs Menstrual Cup https://beyou.co.uk/blogs/news/how-to-manage-your-beyou-subscription 2021-04-30T16:35:21+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images.png?v=1619796921 How to manage your BeYou subscription https://beyou.co.uk/blogs/news/beyou-black-friday-2019 2020-03-05T11:16:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Black_friday_banner_5a44f2e6-0d1f-4818-ba36-15ca27cfca43.png?v=1575366674 BeYou Black Friday 2019 https://beyou.co.uk/blogs/news/the-christmas-period-the-beyou-gift-guide 2021-02-01T16:18:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1527888602_1.jpg?v=1575389801 The Christmas Period: The BeYou Gift Guide https://beyou.co.uk/blogs/news/what-is-16-days 2020-03-05T11:16:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1123096922_1.jpg?v=1575478046 What is "16 Days"? https://beyou.co.uk/blogs/news/does-meditation-actually-help-your-mental-health 2022-07-22T14:09:35+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_788029807_1.jpg?v=1575631923 Does meditation actually help your mental health? https://beyou.co.uk/blogs/news/what-is-period-stigma 2020-03-05T11:11:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/GettyImages-455450281.jpg?v=1575638415 What is period stigma? https://beyou.co.uk/blogs/news/4-reasons-why-your-menstrual-blood-is-that-colour 2021-10-26T19:18:59+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_701332138_1.jpg?v=1575648677 4 reasons why your menstrual blood is THAT colour https://beyou.co.uk/blogs/news/christmas-period-survival-guide 2021-10-26T19:19:29+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_499219129_1.jpg?v=1575987067 Christmas Period Survival Guide https://beyou.co.uk/blogs/news/what-you-need-to-know-about-ovulation 2020-03-05T11:11:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1169205112_1.jpg?v=1575999136 What you need to know about ovulation https://beyou.co.uk/blogs/news/body-dysmorphic-disorder-causes-symptoms-treatment 2020-03-05T11:16:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_356410439_1.jpg?v=1576501879 Body Dysmorphic Disorder: Causes, Symptoms & Treatment https://beyou.co.uk/blogs/news/everything-you-need-to-know-about-your-libido 2020-03-05T11:16:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_512874328_1.jpg?v=1576516272 Everything you need to know about your libido https://beyou.co.uk/blogs/news/the-4-phases-of-the-menstrual-cycle 2020-03-05T11:11:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1418646971_1.jpg?v=1576598480 The 4 phases of the menstrual cycle https://beyou.co.uk/blogs/news/5-new-years-resolutions-for-your-vagina 2020-03-18T12:24:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1229202016_1.jpg?v=1576853176 5 New Year's resolutions for your vagina https://beyou.co.uk/blogs/news/how-to-have-safe-festive-sex 2020-03-05T11:16:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1218175639_1.jpg?v=1577105631 How to have safe festive sex https://beyou.co.uk/blogs/news/how-to-have-a-100-vegan-period 2025-07-01T21:31:15+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_316804268_1_e912299c-dd05-43a0-ad05-ea08457f4e78.jpg?v=1751401875 How to have a 100% vegan-friendly period Vegan woman with piece of lettuce in her mouth https://beyou.co.uk/blogs/news/how-to-beat-chafing-when-youre-at-the-gym 2020-05-30T09:57:48+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1333_-_Diagram_-_Exercises_3_Women.jpg?v=1582646649 How to fight chafing while at the gym https://beyou.co.uk/blogs/news/we-need-to-talk-about-diet-culture 2020-03-10T11:07:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_164062430_1.jpg?v=1579264133 We need to talk about 'Diet Culture' https://beyou.co.uk/blogs/news/lets-talk-smear-tests-part-one 2021-02-03T16:33:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_762787645_1.jpg?v=1579619438 What do you honestly think about smear tests? https://beyou.co.uk/blogs/news/what-to-eat-during-your-period 2021-10-26T14:10:33+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Main_Blog_BYBlog.jpg?v=1580400828 What to eat during your period https://beyou.co.uk/blogs/news/5-things-you-cant-do-with-a-hot-water-bottle 2020-03-18T12:20:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1161446443_1.jpg?v=1580996969 5 things you can't do with a hot water bottle https://beyou.co.uk/blogs/news/tired-of-sleepless-nights-try-this 2020-12-17T09:41:14+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1.png?v=1583407683 Tired of sleepless nights? Try this https://beyou.co.uk/blogs/testimonials/they-smell-so-fresh-and-the-patches-feel-really-cooling-on-your-skin 2022-04-04T14:39:39+01:00 weekly https://beyou.co.uk/blogs/testimonials/the-patches-have-become-a-life-saver-for-me-and-i-use-them-nearly-everyday-to-help-me-through-the-day 2020-07-16T14:11:47+01:00 weekly https://beyou.co.uk/blogs/testimonials/can-truly-say-this-has-become-an-essential-part-of-my-nighttime-routine 2022-04-04T15:16:27+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/20191017_100300.jpg?v=1582804467 "Can truly say this has become an essential part of my nighttime routine" https://beyou.co.uk/blogs/testimonials/my-legs-were-looked-after-and-loved-by-this-cream 2020-03-18T13:32:33+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/image9.jpg?v=1582805620 "My legs were looked after and loved by this cream" https://beyou.co.uk/blogs/testimonials/i-could-work-out-without-getting-the-dreaded-chub-rub 2024-07-10T14:39:15+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/image1_1_2.jpg?v=1582808105 "I can work out without getting chub rub!" https://beyou.co.uk/blogs/news/4-reasons-why-people-hate-hot-water-bottles 2025-07-01T21:31:53+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_210572980_1_01284a0d-64b2-4445-85d0-089b1914b034.jpg?v=1751401913 4 reasons why people hate hot water bottles  https://beyou.co.uk/blogs/news/how-do-i-clean-my-menstrual-cup 2020-03-17T11:20:20+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1606332646_1.jpg?v=1583251035 How do I clean my menstrual cup? https://beyou.co.uk/blogs/news/beyou-x-rewrite 2021-02-01T15:56:15+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Rewrite_Logo_2.png?v=1583947830 BeYou x REWRITE https://beyou.co.uk/blogs/news/international-womens-day-2020 2020-03-05T11:16:51+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1387227194_1.jpg?v=1583321069 International Women's Day 2020 https://beyou.co.uk/blogs/news/we-debunk-your-menstrual-cup-fears 2020-03-17T11:27:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1544579042_1.jpg?v=1583342115 We debunk your menstrual cup fears https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-period-podcast 2020-06-30T12:01:41+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc.gif?v=1583780752 Podcast Diaries: The Period Podcast S01E01 https://beyou.co.uk/blogs/news/4-reasons-why-you-need-a-beyou-subscription 2020-03-06T16:15:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1606_BeYou_Subscription_Blog_Imagery_b.png?v=1583511350 4 reasons why you need a BeYou subscription https://beyou.co.uk/blogs/news/an-endo-health-coach-s-favourite-natural-pain-relievers-for-endometriosis 2022-04-04T15:10:57+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1114969883_1.jpg?v=1583770827 An Endo Health Coach’s Favourite Natural Pain Relievers for Endometriosis https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-period-podcast-s01e02 2020-06-30T11:45:38+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_dee3cf41-8499-4dd8-9cb3-d402d8d26f2a.gif?v=1583955313 Podcast Diaries: The Period Podcast S01E02 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-period-podcast-s01e03 2020-06-30T12:02:13+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_75e08439-0c7f-459e-8822-b5b6f1064ceb.gif?v=1583955312 Podcast Diaries: The Period Podcast S01E03 https://beyou.co.uk/blogs/news/how-to-have-a-good-nights-sleep-on-your-period 2020-03-12T13:20:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1450721138_1.jpg?v=1584015869 How to have a 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S02E20 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-period-podcast-s03e29 2020-06-30T12:03:27+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_2b06025f-4075-41aa-960c-4d34efd757e8.gif?v=1584389249 Podcast Diaries: The Period Podcast S03E29 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-period-podcast-s03e31 2020-06-30T12:03:20+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_66eeb86c-ac8d-42a0-b2e0-6478e4d7d27d.gif?v=1584389343 Podcast Diaries: The Period Podcast S03E31 https://beyou.co.uk/blogs/news/an-endo-coachs-best-period-recipes 2020-04-02T14:16:36+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1417335896_2.jpg?v=1584557594 Endometriosis Diet Friendly Recipes https://beyou.co.uk/blogs/news/how-to-have-an-eco-friendly-period 2020-03-20T10:05:33+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1409016968_1.jpg?v=1584696626 How to have an eco-friendly period https://beyou.co.uk/blogs/news/we-talk-what-its-really-like-to-be-a-gp-with-dr-tosin-sotubo 2020-03-23T16:46:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_249040165_1.jpg?v=1584979056 What it's really like to be a GP with Dr Tosin Sotubo https://beyou.co.uk/blogs/news/why-women-are-calling-this-their-no1-subscription 2025-07-01T21:32:18+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1703_BeYou_Monthly_Patch_Blog_Images_1_89c4e30e-2cf9-43ae-adb5-d96fbb404bb2.png?v=1751401938 Why women are calling this their No.1 subscription https://beyou.co.uk/blogs/news/meet-the-beyou-bath-bombs 2022-04-04T14:35:25+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/3.png?v=1612448553 Meet The BeYou Bath Bombs https://beyou.co.uk/blogs/news/is-colloidal-silver-safe 2020-03-30T19:10:19+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_321938630_1.jpg?v=1585591819 Is Colloidal Silver safe? Colloidal Silver https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-one 2020-06-30T12:03:10+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_b156eee0-c12a-4928-bc87-99bd8855c157.gif?v=1585650172 Podcast Diaries: The Flow Down Episode One https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-2 2020-06-30T14:59:31+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_5337553b-72ef-413e-a8a0-63ed25153ec4.gif?v=1585735814 Podcast Diaries: The Flow Down Episode 2 https://beyou.co.uk/blogs/news/the-wonderful-world-of-sleep-by-beyou-guru-kelly-swaby 2020-04-02T12:07:20+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1427337869_1.jpg?v=1585823360 The Wonderful World of Sleep By BeYou Guru Kelly Swaby https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-4 2020-06-30T14:59:54+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_1eaeaf23-3a0f-48a1-9966-2e5fce453902.gif?v=1585838166 Podcast Diaries: The Flow Down Episode 4 https://beyou.co.uk/blogs/news/can-you-use-baby-powder-for-chafing 2020-04-06T16:42:15+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_589903115_1.jpg?v=1586186015 Can you use baby powder for chafing? https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-5 2020-06-30T14:59:21+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_79e6d058-82aa-43a9-b6e1-2ec22f58ce5a.gif?v=1586274470 Podcast Diaries: The Flow Down Episode 5 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-6 2020-06-30T12:03:50+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_fb9f0d65-2149-484f-ba3f-6f240e0470e6.gif?v=1586346468 Podcast Diaries: The Flow Down Episode 6 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-7 2020-06-30T12:03:45+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_5c39e2a9-7bd7-4d5c-8e6d-6ff403b2c895.gif?v=1586862901 Podcast Diaries: The Flow Down Episode 7 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-8 2020-06-30T15:01:37+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_56cf0ec5-c23e-48c8-856b-a4498bf69861.gif?v=1586952959 Podcast Diaries: The Flow Down Episode 8 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-episode-12 2020-08-13T20:45:35+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_241281e9-c7bd-4a0e-b4f0-ed0433813475.gif?v=1587117219 Podcast Diaries: The Flow Down Episode 12 https://beyou.co.uk/blogs/news/why-now-is-the-perfect-time-to-try-a-menstrual-cup 2020-04-18T10:43:36+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1062948905_1.jpg?v=1587129828 Why now is the perfect time to try a menstrual cup https://beyou.co.uk/blogs/news/the-beyou-guide-to-using-a-menstrual-cup-for-the-first-time 2020-04-22T07:00:15+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1648565005_1.jpg?v=1587131346 The BeYou guide to using a menstrual cup for the first time https://beyou.co.uk/blogs/news/lockdown-menstruation-sucks-but-its-the-perfect-time-to-try-a-menstrual-cup 2020-04-18T11:38:44+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/cupgif.gif?v=1587205506 LOCKDOWN MENSTRUATION SUCKS - but its the perfect time to try a menstrual cup! https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-9 2020-06-30T14:59:36+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_69ab4282-7f75-434f-a875-ab9f746d9b43.gif?v=1587466566 Podcast Diaries: The Flow Down Episode 9 https://beyou.co.uk/blogs/news/can-i-use-a-menstrual-cup-if-i-have-an-iud 2020-04-21T17:07:03+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_174191192_1.jpg?v=1587484778 Can I use a menstrual cup if I have an IUD? https://beyou.co.uk/blogs/news/why-you-shouldnt-use-heat-for-period-pain 2024-05-09T23:01:26+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_11807872-6eda-4ed5-ba9b-29f0e34ca5c0.png?v=1649080679 Why you shouldn't use heat for period pain Why heat therapy isn't good for period pain https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-13 2020-06-30T15:01:07+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_e43a309c-6a14-4980-b5d9-5755077ad388.gif?v=1587560737 Podcast Diaries: The Flow Down Episode 13 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaires-the-flow-down-episode-15 2020-06-30T15:01:13+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_114d51a2-8d53-49e3-b411-762ab9dbaff8.gif?v=1587657227 Podcast Diaires: The Flow Down Episode 15 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-flow-down-episode-16 2020-06-30T15:01:18+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_aca7e876-2212-4545-a4ed-dc7748745c17.gif?v=1587734751 Podcast Diaries: The Flow Down Episode 16 https://beyou.co.uk/blogs/news/endometriosis-diet-friendly-recipes-part-2 2020-05-20T17:15:30+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/DSC_0160EditedCROPPED.jpg?v=1588002889 Endometriosis Diet Friendly Recipes Part 2 https://beyou.co.uk/blogs/news/its-a-game-changer-beyou-chafing-cream 2020-05-30T09:55:42+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/beck_b8345943-cdea-4b7f-befa-0a9d73d068a5.jpg?v=1589389645 'It's a game changer!': BeYou Chafing Cream https://beyou.co.uk/blogs/period-podcast-diaries/soap-the-coronavirus 2020-10-01T13:15:14+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image.jpg?v=1590014738 Soap & The Coronavirus https://beyou.co.uk/blogs/period-podcast-diaries/how-do-hand-sanitisers-work 2020-10-01T13:15:38+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_02f651d4-6334-415e-b26f-6c428810d1bb.jpg?v=1590015222 How Do Hand Sanitisers Work? https://beyou.co.uk/blogs/period-podcast-diaries/how-does-hand-sanitiser-kill-germs 2020-10-01T13:15:19+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_3bf0d2ec-c958-47e7-a831-7e56409e7f0d.jpg?v=1590015454 How does hand sanitiser kill germs? https://beyou.co.uk/blogs/period-podcast-diaries/which-is-better-soap-or-hand-sanitiser-from-alex-rosenthal-pall-thordarson 2020-10-01T13:15:31+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_934d9dd2-be39-4a84-ab7e-9608d4d2a41a.jpg?v=1590015899 Which is better Soap or hand sanitiser (from Alex Rosenthal & Pall Thordarson) https://beyou.co.uk/blogs/period-podcast-diaries/how-to-wash-your-hands-why-how-it-works-hand-sanitiser-soap-more 2020-10-01T13:15:27+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_612afd46-955b-4dbc-902e-3806a951a999.jpg?v=1590016349 How to Wash Your Hands Why, How it Works, Hand Sanitiser, Soap & MORE! https://beyou.co.uk/blogs/period-podcast-diaries/does-hand-sanitiser-really-work-kill-germs-by-brandi-danielle 2020-10-01T13:15:23+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_781bdce3-490a-491f-9db7-9a159f19aae1.jpg?v=1590016658 Does Hand Sanitiser Really Work & Kill Germs by Brandi Danielle https://beyou.co.uk/blogs/period-podcast-diaries/alcohol-as-hand-sanitiser 2020-10-01T13:15:35+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_b8bb6cc1-5be3-46ca-a4a3-c250f64eab14.jpg?v=1590038068 Alcohol as Hand Sanitiser https://beyou.co.uk/blogs/period-podcast-diaries/hand-sanitiser-conference-steve-dennis-james-protects-up-to-3-4-hours 2020-10-01T13:15:42+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/hand-san-image_401ccdd8-4914-489e-bff3-da8b64af8bcf.jpg?v=1590039285 Hand Sanitiser Conference: Steve, Dennis & James. Protects up to 3-4 hours https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-the-bark-on-menstrual-cups 2020-06-30T15:01:28+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_67b5ad71-e287-4214-8c10-4c8db82c1aaf.gif?v=1591203662 Podcast Diaries: The Bark on Menstrual Cups https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-switchtv-could-the-menstrual-cup-end-period-poverty 2020-06-30T15:01:32+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_3e2af689-041a-4718-a39e-5d64d585fd33.gif?v=1591204167 Podcast Diaries: SwitchTV - Could the Menstrual Cup END Period Poverty? https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-everything-you-need-to-know-about-using-a-menstrual-cup 2020-06-30T15:01:23+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_dbf80dd3-9d4c-4426-8fcb-bda48b8f28a4.gif?v=1591204809 Podcast Diaries: Everything You Need To Know About Using a Menstrual Cup https://beyou.co.uk/blogs/news/its-a-hell-of-an-upgrade-from-talc-beyou-chafing-cream 2022-06-24T13:22:05+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1218917053.jpg?v=1592241133 'It's a hell of an upgrade from talc!': BeYou Chafing Cream https://beyou.co.uk/blogs/testimonials/this-chafing-cream-is-like-gold 2020-07-16T14:24:19+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1221194893.jpg?v=1594394032 ''Combats friction on those thick thighs!'' https://beyou.co.uk/blogs/testimonials/this-is-my-saving-grace 2020-07-16T14:28:11+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1221194893_79c6aed0-13d3-4d0d-aec3-5c9b8fb892c7.jpg?v=1594395898 ''This is my saving grace, thanks BeYou!'' https://beyou.co.uk/blogs/testimonials/the-days-of-me-not-living-my-normal-life-are-gone 2020-07-13T17:23:55+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/DSC_3159-2.jpg?v=1594655339 'The days of me not living my normal life are gone!' https://beyou.co.uk/blogs/testimonials/so-different-from-my-usual-painful-period-experiences 2020-07-13T17:43:23+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/DSC_3243-2.jpg?v=1594658239 'So different to my usual painful period experiences!' https://beyou.co.uk/blogs/news/my-honest-experience-of-using-a-menstrual-cup-for-the-first-time 2020-07-30T18:25:48+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1633934491_1.jpg?v=1596128719 'My honest experience of using a Menstrual Cup for the first time' https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-crimson-flow-episode-1 2020-08-13T20:50:29+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_1e96589c-7c98-4d95-a9ce-a0f81277a819.gif?v=1597347944 Podcast Diaries: Crimson Flow Episode 1 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-crimson-flow-episode-2 2020-08-13T20:55:49+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_b8cce677-4800-4c31-a040-dd132311c67e.gif?v=1597348379 Podcast Diaries: Crimson Flow Episode 2 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-crimson-flow-episode-3 2020-08-13T20:59:07+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_5f4e9c2f-c8b7-42f6-8ec8-6ac87585966e.gif?v=1597348747 Podcast Diaries: Crimson Flow Episode 3 https://beyou.co.uk/blogs/period-podcast-diaries/podcast-diaries-crimson-flow-episode-4 2020-08-13T21:04:32+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_49d78cce-534e-4215-97a6-f21d02df12de.gif?v=1597349072 Podcast Diaries: Crimson Flow Episode 4 https://beyou.co.uk/blogs/news/q-a-with-feminist-jewellery-maker-autumn-aurelia 2020-08-21T14:36:57+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1748743277_1.jpg?v=1597848882 Blood Studs: Q&A with a Feminist Jewellery Maker https://beyou.co.uk/blogs/news/mindfulness-and-your-menstrual-cycle 2020-09-11T13:59:38+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1388859806_3.jpg?v=1599583799 Mindfulness and your Menstrual Cycle https://beyou.co.uk/blogs/news/normalising-normalities-the-life-of-an-endo-fighter 2020-09-11T16:00:14+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1646737030_2.jpg?v=1599827229 Normalising Normalities: The Life of an Endo Fighter https://beyou.co.uk/blogs/news/10-things-everyone-wants-to-know-about-our-monthly-patches 2025-07-01T21:30:46+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/IMG_0277_COLOUR_GRADE_3_43c185c6-414b-404c-b662-ccfa8b0efb21.jpg?v=1751401846 10 things everyone wants to know about our Monthly Patches https://beyou.co.uk/blogs/news/fitness-and-your-period-how-to-fit-it-all-in 2020-10-07T09:10:02+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/IMG_0496_COLOUR_GRADE_2.jpg?v=1601036291 Fitness and your period: how to fit it all in https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e5 2020-10-29T16:17:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_dd5e62d7-7b48-4d30-a455-b3ee253732ec.gif?v=1603983081 The Podcast Diaries: The Crimson Wave E5 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e11 2020-11-03T17:27:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_2baefe0d-9b3f-44c6-8152-9f346299ed90.gif?v=1604424441 The Podcast Diaries: The Crimson Wave E11 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e13 2020-11-04T10:30:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_442fd6f2-d199-41f2-a904-48a600923666.gif?v=1604485801 The Podcast Diaries: The Crimson Wave E13 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e14 2020-11-05T12:08:55+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_46465f1c-6c29-4195-ade9-ed652dbf0bb8.gif?v=1604578135 The Podcast Diaries: The Crimson Wave E14 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e16 2020-11-20T13:00:08+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_a5bc8da0-fe15-4ba5-924e-73755c9a6f51.gif?v=1604578014 The Podcast Diaries: The Crimson Wave E16 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e17 2020-11-05T12:39:00+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_6a1a7d19-71c1-4b74-a2df-212b1f5b61a1.gif?v=1604578285 The Podcast Diaries: The Crimson Wave E17 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e19 2020-11-26T13:41:13+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_e3fdf073-5ae4-4cb9-a6af-76340d37eb01.gif?v=1604683265 The Podcast Diaries: The Crimson Wave E19 https://beyou.co.uk/blogs/news/pad-free-periods-menstrual-cup-vs-pads 2020-11-13T12:19:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/4.png?v=1605194779 Pad-free Periods: Menstrual Cup vs Pads Menstrual cups vs pads https://beyou.co.uk/blogs/news/why-menstrual-cups-will-always-be-better-than-tampons 2020-11-13T12:15:22+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1_9db8bc17-f002-4f96-943b-b99a77eecf27.png?v=1605197339 Why menstrual cups are better than tampons https://beyou.co.uk/blogs/news/our-time-with-basketball-player-temi-fagbenle 2020-11-13T19:14:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_1.png?v=1605288986 BeYou and basketball player, Tèmí Fágbénlé https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e21 2020-12-08T10:04:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_36dd7d13-8448-4f0b-b688-7b3aa1f5e659.gif?v=1605868453 The Podcast Diaries: The Crimson Wave E21 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e22 2020-12-08T10:11:24+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_fe0288e6-86be-43c4-be11-fa8fbabdc3b8.gif?v=1605868722 The Podcast Diaries: The Crimson Wave E22 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e23 2020-12-08T10:22:26+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_447f80cb-8c8c-41d2-8cae-cdb004d6cd38.gif?v=1605869052 The Podcast Diaries: The Crimson Wave E23 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e25 2020-11-20T10:53:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_4e1d4c0a-a290-47ca-814c-93663be94e31.gif?v=1605869587 The Podcast Diaries: The Crimson Wave E25 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e26 2020-11-20T10:55:02+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_ba4e5ecb-10c3-4205-beaf-b0242bb8aa74.gif?v=1605869702 The Podcast Diaries: The Crimson Wave E26 https://beyou.co.uk/blogs/period-podcast-diaries/the-podcast-diaries-the-crimson-wave-e28 2020-11-20T11:17:48+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/pc_6afea6f1-8a5c-4983-8d08-dcd43a4998b6.gif?v=1605871068 The Podcast Diaries: The Crimson Wave E28 https://beyou.co.uk/blogs/news/educate-employ-empower 2021-11-25T16:02:48+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_4.png?v=1606324825 Educate. Employ. Empower. BeYou Black Friday https://beyou.co.uk/blogs/news/the-grossest-thing-about-a-menstrual-cup-according-to-you 2020-12-14T09:54:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_3.png?v=1606239155 The grossest thing about a menstrual cup! According to you https://beyou.co.uk/blogs/news/the-menstrual-movement-why-cups-are-taking-over-sanitary-products-more-than-ever-before 2020-12-07T16:12:25+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Banner.jpg?v=1606478948 The Menstrual Movement: why cups are taking over sanitary products more than ever before https://beyou.co.uk/blogs/news/how-do-you-fold-a-beyou-menstrual-cup 2021-08-17T09:15:54+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_5.png?v=1607526137 How do you fold a Menstrual Cup? https://beyou.co.uk/blogs/news/your-self-care-routine-pamper-yourself 2020-12-17T18:12:00+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/4_8e8e09b3-8a9e-4c60-85af-30497b025b14.png?v=1608228386 Set Your Self-Care Routine https://beyou.co.uk/blogs/news/the-sleep-we-all-need 2022-04-04T14:36:36+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_7.png?v=1609953840 The Sleep We All Need https://beyou.co.uk/blogs/news/period-tax-is-uk-history 2021-01-06T17:16:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1013832859_1.jpg?v=1609951679 Period tax is UK history! https://beyou.co.uk/blogs/news/q-a-with-saska-boujo-author-of-this-period-in-my-life 2021-01-26T17:21:10+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_10.png?v=1611681543 Q&A with Saska Boujo, author of This Period in My Life  https://beyou.co.uk/blogs/news/meet-the-beyou-team 2021-08-17T09:12:31+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_12.png?v=1611943658 Meet the BeYou Team! https://beyou.co.uk/blogs/news/tips-for-a-better-period-with-megan-hallett 2022-03-31T10:08:57+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_14.png?v=1611941158 Tips For a Better Period with Megan Hallett https://beyou.co.uk/blogs/news/period-sex-why 2021-08-17T09:13:48+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_17.png?v=1612280883 Period Sex? Why? https://beyou.co.uk/blogs/news/an-open-book-on-menstrual-cups 2021-02-08T17:59:05+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_18.png?v=1612805348 An open-book on Menstrual Cups https://beyou.co.uk/blogs/news/periods-and-your-mental-health-expert-advice-from-medino-and-beyou 2021-08-17T09:15:19+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/1_8564219c-97cf-4826-b7fc-5407cef5b383.png?v=1615811215 Periods and your mental health: Expert advice from medino and BeYou https://beyou.co.uk/blogs/news/self-healing-and-discovery-with-luna-silverstein 2021-08-17T09:14:22+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Blog_Images_2.png?v=1620140705 Self-healing and discovery with Luna Silverstein https://beyou.co.uk/blogs/news/how-do-different-cultures-respond-to-menstruation 2021-08-31T08:00:00+01:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/shutterstock_1212536833.png?v=1629322116 How do different cultures respond to menstruation? https://beyou.co.uk/blogs/gurus/harriet-frew 2021-11-11T16:45:24+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW.jpg?v=1633340467 Harriet Frew https://beyou.co.uk/blogs/gurus/dr-kiran-gudray 2021-11-11T13:41:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray.jpg?v=1634125702 Dr Kiran Gudray https://beyou.co.uk/blogs/gurus/how-would-i-know-when-my-eating-is-out-of-control-or-detrimental-to-me 2021-12-08T10:50:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_7de33132-75d4-49b1-a56a-510992127611.jpg?v=1634130083 How would I know when my eating is out of control or detrimental to me? https://beyou.co.uk/blogs/testimonials/i-m-not-great-at-taking-large-tablets-so-these-work-great 2021-10-26T13:07:38+01:00 weekly https://beyou.co.uk/blogs/testimonials/this-month-i-got-less-cramps-and-mood-swings 2021-10-26T13:08:42+01:00 weekly https://beyou.co.uk/blogs/gurus/how-do-you-support-someone-with-an-eating-disorder 2021-12-08T10:51:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_7afabc17-7a86-4d02-8408-815e99d76ce0.jpg?v=1636469422 How do you support someone with an eating disorder? https://beyou.co.uk/blogs/gurus/abby-foreman 2021-11-19T21:09:32+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1.png?v=1636640544 Abby Foreman https://beyou.co.uk/blogs/gurus/dr-raj-arora 2022-01-27T17:56:44+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Raj_Arora.jpg?v=1636641215 Dr Raj Arora https://beyou.co.uk/blogs/gurus/cheyenne-morgan 2021-11-11T14:42:48+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Cheyenne_Morgan_2.jpg?v=1636641676 Cheyenne Morgan https://beyou.co.uk/blogs/gurus/kelly-swaby 2021-11-29T13:48:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby.jpg?v=1636642176 Kelly Swaby https://beyou.co.uk/blogs/gurus/simone-venner 2021-11-11T15:00:29+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Simone-venner.jpg?v=1636642739 Simone Venner https://beyou.co.uk/blogs/gurus/sameera-qureshi 2021-11-11T15:06:05+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi.jpg?v=1636643092 Sameera Qureshi https://beyou.co.uk/blogs/gurus/dr-rumbi 2021-11-11T15:13:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi.jpg?v=1636643546 Dr Rumbi https://beyou.co.uk/blogs/gurus/dr-sally-moorcroft 2021-11-11T15:22:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft.jpg?v=1636643985 Dr Sally Moorcroft https://beyou.co.uk/blogs/gurus/laura-macdonald 2022-02-01T12:25:35+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald.jpg?v=1636644346 Laura MacDonald https://beyou.co.uk/blogs/gurus/helen-brooks 2021-11-11T15:33:36+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks.jpg?v=1636644750 Helen Brooks https://beyou.co.uk/blogs/gurus/jodie-hughes 2021-11-11T15:38:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1.jpg?v=1636645053 Jodie Hughes https://beyou.co.uk/blogs/gurus/alice-godfrey 2021-11-11T15:43:41+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey.jpg?v=1636645338 Alice Godfrey https://beyou.co.uk/blogs/gurus/what-are-the-signs-of-an-eating-disorder 2021-12-08T10:47:51+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_0e3d4e73-3a91-49c7-849d-83f9adc41b21.jpg?v=1636647279 What are the signs of an eating disorder? https://beyou.co.uk/blogs/gurus/how-do-i-stop-myself-from-binge-eating-when-working-from-home 2021-12-08T10:51:04+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_ef6fc9e7-1804-4278-a462-a37a1cc5ac9b.jpg?v=1636647816 How do I stop myself from binge eating when working from home? https://beyou.co.uk/blogs/gurus/what-is-the-balance-between-intuitive-eating-and-under-eating 2021-12-08T10:48:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_9ce4e885-2281-4796-b668-c2d6166f1149.jpg?v=1636970677 What is the balance between intuitive eating and under eating? https://beyou.co.uk/blogs/gurus/how-can-i-practice-finding-a-healthy-balance-with-food 2021-12-08T10:55:25+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_a5d59063-34ca-42e2-aaea-3018179df892.jpg?v=1636971283 How can I practice finding a healthy balance with food? https://beyou.co.uk/blogs/gurus/what-are-the-first-steps-i-can-take-to-overcome-my-eating-disorder 2021-12-08T10:48:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_d587fd5a-7be4-4fb1-9167-61496c0ba908.jpg?v=1636972212 What are the first steps I can take to overcome my eating disorder? https://beyou.co.uk/blogs/gurus/should-i-be-open-with-my-kids-that-i-have-an-eating-disorder 2021-12-08T10:50:23+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_16e7c16a-d343-4fa5-ac97-77e344f4c360.jpg?v=1636972818 Should I be open with my kids that I have an eating disorder? https://beyou.co.uk/blogs/gurus/how-do-i-lose-pregnancy-weight-without-going-to-the-extreme 2021-12-08T10:51:22+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_c2a1b538-174d-4432-b700-45144b14bc40.jpg?v=1636973609 How do I lose pregnancy weight without going to the extreme? https://beyou.co.uk/blogs/gurus/how-do-i-recover-from-an-eating-disorder 2021-12-08T10:49:36+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_cb969d83-bfea-485b-a731-aa69a897d5a7.jpg?v=1636976443 How do I recover from an eating disorder? https://beyou.co.uk/blogs/gurus/how-can-i-avoid-breakouts-before-my-period 2021-11-15T11:59:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_5b32f1fd-024b-4c72-ae3d-4a81e1f2ad12.jpg?v=1636977311 How can I avoid breakouts before my period? https://beyou.co.uk/blogs/gurus/what-is-essential-to-every-skin-care-routine 2021-11-15T12:05:32+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_26d771d5-b22b-43dc-857e-8d06514a85b6.jpg?v=1636977837 What is essential to every skin care routine? https://beyou.co.uk/blogs/gurus/how-can-i-lighten-acne-scars 2021-11-15T12:09:26+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_432d71ef-0c12-40d5-8f3e-c46fcf369526.jpg?v=1636978099 How can I lighten acne scars? https://beyou.co.uk/blogs/gurus/how-can-i-tell-what-skin-type-i-have 2021-11-30T11:30:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_f583f245-b07e-4d53-b9d0-8b3b867ace66.jpg?v=1636978364 How can I tell what skin type I have? https://beyou.co.uk/blogs/gurus/how-can-i-resolve-breakouts-without-drying-out-my-skin 2021-11-15T12:26:20+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_5588c961-c0c5-41a8-8ba9-0b3c61699cb7.jpg?v=1636979050 How can I resolve breakouts without drying out my skin? https://beyou.co.uk/blogs/gurus/why-does-my-skin-type-change-from-oily-to-dry 2021-11-30T11:32:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_52368a64-4a57-4b0f-903d-f2ee4184df47.jpg?v=1636980015 Why does my skin type change from oily to dry? https://beyou.co.uk/blogs/gurus/which-skincare-ingredients-should-i-avoid-while-pregnant 2021-11-15T13:10:38+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_d8f011c0-3a62-40ff-bbc9-d1d94ecb4936.jpg?v=1636980835 Which skincare ingredients should I avoid while pregnant? https://beyou.co.uk/blogs/gurus/how-can-i-avoid-wrinkles 2021-11-30T11:29:58+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Kiran_Gudray_d7f77934-b983-4323-831e-d1c4389d190d.jpg?v=1636982362 How can I avoid wrinkles? https://beyou.co.uk/blogs/gurus/i-eat-right-and-sleep-well-enough-but-i-still-feel-really-tired-why 2021-11-30T11:33:16+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_0dfce654-b2cf-44f5-ae34-123f90d8e75d.jpg?v=1636983342 I eat right and sleep well enough, but I still feel really tired, why? https://beyou.co.uk/blogs/gurus/what-is-a-thyroid-and-where-is-it 2021-11-30T11:34:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_02363882-f73a-41fb-9b60-574ebb185bcb.jpg?v=1636986562 What is a thyroid and where is it? https://beyou.co.uk/blogs/gurus/what-are-the-types-of-issues-you-can-have-with-your-thyroid 2021-12-08T11:00:17+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_eea32286-6546-45d7-9a8f-d8b3d9b627e8.jpg?v=1636986912 What are the types of issues you can have with your thyroid? https://beyou.co.uk/blogs/gurus/what-types-of-food-can-i-eat-to-look-after-my-thyroid 2021-12-08T11:00:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_4957b9f3-48ce-47cb-a7a9-ae2270814f1e.jpg?v=1636987381 What types of food can I eat to look after my thyroid? https://beyou.co.uk/blogs/gurus/how-can-i-eat-healthily-whilst-keeping-up-my-regular-calorie-intake 2021-12-08T11:01:06+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_d99a3045-eb2b-4fa2-aa88-c162077adf1c.jpg?v=1636988185 How can I eat healthily whilst keeping up my regular calorie intake? https://beyou.co.uk/blogs/gurus/what-type-of-diet-should-i-have-for-an-underactive-thyroid 2021-11-30T11:33:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_af7e6e85-0003-4845-9683-af874f496b8b.jpg?v=1636988569 What type of diet should I have for an underactive thyroid? https://beyou.co.uk/blogs/gurus/is-doing-a-detox-healthy-for-my-body 2021-11-22T20:38:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_3fe10cb7-c615-43b6-b607-85409cec5736.jpg?v=1636988939 Is doing a detox healthy for my body? https://beyou.co.uk/blogs/gurus/how-to-be-more-conscious-of-what-i-put-in-my-body-and-not-obsess-over-it 2021-12-08T11:04:12+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_8e698092-bf9c-4299-84e8-f3ddf6ba3b12.jpg?v=1636993541 How to be more conscious of what I put in my body and not obsess over it? https://beyou.co.uk/blogs/gurus/what-is-a-therapeutic-diet-and-how-do-i-find-mine 2021-12-08T11:05:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_36239828-f5e4-4d37-8578-2e2eca306db9.jpg?v=1636994009 What is a therapeutic diet and how do I find mine? https://beyou.co.uk/blogs/gurus/with-a-history-of-thyroid-cancer-in-my-family-what-can-i-do-to-prevent-it 2021-12-08T11:05:22+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_7bdaadfd-3c0a-45c5-8c0f-c2aaf897760b.jpg?v=1636995123 With a history of thyroid cancer in my family what can I do to prevent it? https://beyou.co.uk/blogs/gurus/should-i-have-a-low-iodine-diet 2021-12-08T11:05:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_bb0a84a2-a946-4fdf-825c-aac7d7033806.jpg?v=1636995599 Should I have a low iodine diet? https://beyou.co.uk/blogs/gurus/what-can-a-life-coach-help-with 2021-11-23T23:17:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_3e4c5935-1b30-477c-99a9-a868f3b2b74f.jpg?v=1637189997 What can a life coach help with? https://beyou.co.uk/blogs/gurus/what-happens-during-a-life-coach-session 2021-11-17T23:51:49+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_b923a797-3f9e-47f2-90c6-65dc63c64161.jpg?v=1637192083 What happens during a life coach session? https://beyou.co.uk/blogs/gurus/what-are-some-self-help-methods-that-i-can-use-learn-from-a-life-coach 2021-11-30T11:37:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_69cee0e1-2187-4ce8-b4a2-c42004d61cb5.jpg?v=1637192086 What are some self-help methods that I can use & learn from a life coach? https://beyou.co.uk/blogs/gurus/are-there-different-types-of-coaching 2021-11-17T23:51:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_f6ceafc2-12a2-40f8-b1b6-401c26bdbcf4.jpg?v=1637192088 Are there different types of coaching? https://beyou.co.uk/blogs/gurus/how-can-i-make-sure-i-get-some-of-those-happy-hormones 2021-11-17T23:51:55+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_c8e95379-5da9-47f0-b09f-3b6c8057c6ae.jpg?v=1637192090 How can I make sure I get some of those happy hormones? https://beyou.co.uk/blogs/gurus/how-do-i-know-if-im-burnt-out 2021-11-17T23:51:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_68757a5c-365c-4c71-a4f5-fbbbb4dad2bc.jpg?v=1637192093 How do I know if I'm burnt out? https://beyou.co.uk/blogs/gurus/what-can-i-do-to-help-with-burnout 2021-11-17T23:51:58+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_71dfab23-5237-487f-bd88-8151b0addf4b.jpg?v=1637192095 What can I do to help with burnout? https://beyou.co.uk/blogs/gurus/how-can-i-tell-if-my-hormones-are-out-of-balance 2021-11-17T23:51:59+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_b61ec57b-3206-4d4e-8d6c-735c3b3d32fe.jpg?v=1637192097 How can I tell if my hormones are out of balance? https://beyou.co.uk/blogs/gurus/how-can-i-make-sure-im-giving-enough-time-to-myself 2021-11-30T11:38:06+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Kelly_Swaby_520x500_41557e34-26ca-4797-8ab1-55a9289ea278.jpg?v=1637192101 How can I make sure I'm giving enough time to myself? https://beyou.co.uk/blogs/gurus/what-is-the-difference-between-an-obgyn-and-midwife 2021-11-30T11:39:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_f1d6ca20-17fa-4d75-8c0e-b6e5219cd017.jpg?v=1637261191 What is the difference between an OBGYN and midwife? https://beyou.co.uk/blogs/gurus/how-can-i-make-sure-i-get-enough-sleep-during-pregnancy 2021-11-30T11:39:33+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_816ad348-f024-43bb-9235-6df2833fd624.jpg?v=1637261246 How can I make sure I get enough sleep during pregnancy? https://beyou.co.uk/blogs/gurus/do-i-have-to-have-an-episiotomy 2021-11-18T19:00:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_be08dffc-6cc9-4e24-863a-1ab4a3437c2e.jpg?v=1637261332 Do I have to have an episiotomy? https://beyou.co.uk/blogs/gurus/how-can-i-manage-my-morning-sickness 2021-11-30T11:40:12+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_0244287a-8877-4837-b8bd-c8e5ba67eca4.jpg?v=1637261354 How can I manage my morning sickness? https://beyou.co.uk/blogs/gurus/what-things-can-i-do-to-manage-my-pain-at-home 2021-11-18T19:00:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_20f6a41e-9411-40c7-a94f-cce0c040c058.jpg?v=1637261377 What things can I do to manage my pain at home? https://beyou.co.uk/blogs/gurus/how-do-i-prepare-my-home-for-giving-birth 2021-11-18T18:54:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Rumbi_d613ebe0-0cb8-4e7e-8bcb-1a387d7f3233.jpg?v=1637261400 How do I prepare my home for giving birth? https://beyou.co.uk/blogs/gurus/i-am-infertile-and-have-no-idea-how-to-break-it-to-my-husband-and-family 2021-11-18T20:41:51+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_6e8afaa6-d5c8-4ec5-86de-6ed09ee119d6.jpg?v=1637265720 I am infertile and have no idea how to break it to my husband and family? https://beyou.co.uk/blogs/gurus/what-yoga-exercises-can-i-do-to-help-with-my-lower-back-ache 2021-11-18T20:43:55+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_69ac92c7-4e4e-438e-929b-7554f054dbcd.jpg?v=1637265746 What yoga exercises can I do to help with my lower back ache? https://beyou.co.uk/blogs/gurus/should-i-be-ashamed-for-wanting-to-try-a-menstrual-cup 2021-11-18T20:43:54+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_de69d07b-05f8-4827-8564-5512310d82e0.jpg?v=1637265800 Should I be ashamed for wanting to try a menstrual cup? https://beyou.co.uk/blogs/gurus/what-hygiene-products-do-you-recommend-using-ive-read-a-lot-about-feminine-washes-being-bad-for-you 2021-11-18T20:43:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_4c552e07-b572-498d-9145-d192890bc4dc.jpg?v=1637265865 What hygiene products do you recommend using? I've read a lot about feminine washes being bad for you! https://beyou.co.uk/blogs/gurus/how-will-yoga-help-me-feel-more-empowered-within-my-body 2021-11-30T11:41:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_fb243131-1662-463f-adf7-a095c73fa600.jpg?v=1637265894 How will yoga help me feel more empowered within my body? https://beyou.co.uk/blogs/gurus/what-sexual-health-education-would-you-suggest-for-faith-based-communities 2021-11-18T20:43:49+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_c15f7fd7-23fb-4a89-b673-5c7b7c8d1557.jpg?v=1637265920 What sexual health education would you suggest for faith-based communities? https://beyou.co.uk/blogs/gurus/should-i-wait-until-marriage-to-experience-sexual-pleasure-with-my-partner 2021-11-18T20:43:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_d69b6c08-3b95-4902-b35d-235f1c147dca.jpg?v=1637265971 Should I wait until marriage to experience sexual pleasure with my partner? https://beyou.co.uk/blogs/gurus/how-do-i-say-to-my-family-that-i-dont-want-kids-without-them-questioning-my-faith 2021-11-18T20:28:43+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_59566fd2-4935-48d2-bfc4-f70781914ce0.jpg?v=1637266569 How do I say to my family that I don't want kids without them questioning my faith? https://beyou.co.uk/blogs/gurus/which-menstrual-products-should-i-use 2021-11-30T11:43:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_d5d1696c-c524-4c77-a141-f9315a558154.jpg?v=1637266936 Which menstrual products should I use? https://beyou.co.uk/blogs/gurus/are-you-for-or-against-the-use-of-tampons 2021-11-18T20:41:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_fd823999-4208-4d4d-8d7c-cf2d7f6f364d.jpg?v=1637266982 Are you for or against the use of tampons? https://beyou.co.uk/blogs/gurus/how-do-i-teach-my-kids-about-sexual-health-without-encouraging-them-to-sin 2021-11-30T11:42:03+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sameera_Qureshi_b2b7d0c7-c84a-46f1-bd42-0f68fc07f0ab.jpg?v=1637267168 How do I teach my kids about sexual health without encouraging them to sin? https://beyou.co.uk/blogs/gurus/how-can-keeping-track-of-my-endo-symptoms-help-me 2021-11-18T21:31:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_79047d5f-7601-4b44-8674-3acf1df9a429.jpg?v=1637270239 How can keeping track of my endo symptoms help me? https://beyou.co.uk/blogs/gurus/what-can-i-do-to-take-care-of-my-mental-health-with-endo 2021-11-18T21:46:26+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_be2ffe18-78e7-42bb-b018-48c48c58930c.jpg?v=1637270271 What can I do to take care of my mental health with endo? https://beyou.co.uk/blogs/gurus/who-can-i-reach-out-to-for-support-with-endo 2021-11-30T14:17:04+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_6eb515aa-4d0f-43bd-a17d-983e2004a801.jpg?v=1637270339 Who can I reach out to for support with endo? https://beyou.co.uk/blogs/gurus/i-think-i-might-have-endo-but-im-not-sure-what-should-i-do 2021-11-18T21:46:19+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_5a58918c-e67f-468f-b5ae-efbc886157af.jpg?v=1637270373 I think I might have endo but i'm not sure, what should I do? https://beyou.co.uk/blogs/gurus/how-can-i-deal-with-looking-after-my-children-if-im-having-an-endo-flare-up 2021-11-18T21:46:14+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_e2bf2d1e-fbc2-4b04-8cb0-be4397c2476b.jpg?v=1637270398 How can I deal with looking after my children if i'm having an endo flare up? https://beyou.co.uk/blogs/gurus/i-want-more-people-in-my-life-to-be-aware-and-know-about-endo-where-do-i-start 2021-11-18T21:46:10+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_2dbadddc-fa34-4136-838f-0c688d0fd541.jpg?v=1637270440 I want more people in my life to be aware and know about endo, where do I start? https://beyou.co.uk/blogs/gurus/how-can-approach-the-conversation-about-being-intimate-with-my-partner-is-affected-with-endo 2021-11-30T14:17:33+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_8cc87700-0b88-4162-aafe-2678bec233f5.jpg?v=1637270565 How can I approach the conversation about being intimate with my partner who is affected with endo? https://beyou.co.uk/blogs/gurus/how-can-i-find-a-local-support-group 2021-11-18T21:45:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_4415100f-1458-44af-9974-4dae09a02266.jpg?v=1637270596 How can I find a local support group? https://beyou.co.uk/blogs/gurus/is-heat-bad-for-endo 2022-02-25T10:25:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_ee97de5d-5d51-49aa-95f6-912ca02bc744.jpg?v=1637270627 Is heat bad for endo? https://beyou.co.uk/blogs/gurus/are-there-foods-to-avoid-have-more-of-with-endo 2021-11-18T21:45:44+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_8b100c16-7de2-43fd-a36b-d2fa91820698.jpg?v=1637270684 Are there foods to avoid/have more of with endo? https://beyou.co.uk/blogs/gurus/what-is-gut-directed-hypnotherapy-and-how-does-it-helps-ibs 2021-11-30T14:18:01+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_e60f2f3f-1d5a-47f0-93e8-864b0306ccbd.jpg?v=1637336392 What is gut directed hypnotherapy and how does it helps IBS? https://beyou.co.uk/blogs/gurus/how-does-gut-directed-hypnotherapy-work 2021-11-19T16:29:55+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_7baf1688-10a5-4e4b-bd45-7f95f8ea1d12.jpg?v=1637337302 How does gut directed hypnotherapy work?⁣ https://beyou.co.uk/blogs/gurus/can-gut-directed-hypnotherapy-help-me-with-my-bloating-and-ibs-symptoms 2021-11-19T16:29:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_9f2d4e23-dd5a-42f3-a670-0253a6b33dcc.jpg?v=1637337250 Can gut directed hypnotherapy help me with my bloating and IBS symptoms? https://beyou.co.uk/blogs/gurus/can-i-still-eat-a-low-fodmap-and-still-come-for-hypnotherapy 2021-11-19T16:29:51+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_69aaac97-0a70-4eb3-bc27-774123479c2d.jpg?v=1637337232 Can I still eat a low FODMAP and still come for hypnotherapy? https://beyou.co.uk/blogs/gurus/what-myths-about-ibs-and-hypnotherapy-would-you-like-to-debunk 2021-11-30T14:18:40+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_3e7457bb-3ad0-4aad-a740-7922b4b64f4a.jpg?v=1637337077 What myths about IBS and hypnotherapy would you like to debunk? https://beyou.co.uk/blogs/gurus/will-you-teach-me-self-help-techniques 2021-11-19T16:29:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_521c256a-217e-47ea-9d53-c85cf40b7e44.jpg?v=1637337048 Will you teach me self-help techniques? https://beyou.co.uk/blogs/gurus/why-does-following-a-low-fodmap-not-work-for-everyone-diagnosed-with-ibs 2021-11-19T16:29:43+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_7f9bdbc3-231d-4619-8c32-82728af054d7.jpg?v=1637336760 Why does following a low FODMAP not work for everyone diagnosed with IBS? https://beyou.co.uk/blogs/gurus/how-soon-with-hypnotherapy-help-relieve-some-symptoms 2021-11-30T14:19:17+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_2f49a530-d894-426c-ada7-15e02a9b2639.jpg?v=1637336740 How soon with hypnotherapy help relieve some symptoms? https://beyou.co.uk/blogs/gurus/do-i-need-to-be-applying-the-hypnotherapy-exercises-every-day-to-see-an-improvement 2021-11-19T16:29:38+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_57e0015e-51d8-474d-918a-f8327edcd6be.jpg?v=1637336718 Do I need to be applying the hypnotherapy exercises every day to see an improvement? https://beyou.co.uk/blogs/gurus/there-are-some-apps-out-there-for-hypnotherapy-how-does-this-differ-to-an-in-person-session 2021-11-19T16:29:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_110954a2-f396-4818-b29b-6ad93e0270f9.jpg?v=1637336657 There are some apps out there for hypnotherapy, how does this differ to an in-person session? https://beyou.co.uk/blogs/gurus/why-do-i-get-vaginal-discharge 2021-11-30T14:20:24+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Cheyenne_Morgan_2_accf3933-3772-4007-ac26-e3e5f0e7839f.jpg?v=1637354732 Why do I get vaginal discharge? https://beyou.co.uk/blogs/gurus/why-do-i-get-such-bad-period-pains 2021-11-30T14:20:43+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Cheyenne_Morgan_2_ca430768-e480-41b8-aaac-c52f689439b6.jpg?v=1637354822 Why do I get such bad period pains? https://beyou.co.uk/blogs/gurus/i-think-im-entering-perimenopause-how-can-i-be-certain 2021-11-22T23:37:20+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_b7b7e321-720b-4e67-a4d0-746de9a933ff.png?v=1637356472 I think I'm entering perimenopause - how can I be certain? https://beyou.co.uk/blogs/gurus/how-do-i-know-i-am-getting-enough-nutrition-training-and-recovery-as-an-athlete-to-protect-my-hormonal-balance 2021-11-19T21:35:48+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_67ead2a3-6d4c-4852-9a06-8a0bf8a978e7.png?v=1637356629 How do I know I am getting enough nutrition, training and recovery as an athlete to protect my hormonal balance? https://beyou.co.uk/blogs/gurus/i-have-red-s-relative-energy-deficiency-from-sport-and-dont-know-what-to-do-to-get-my-periods-back-and-regular 2021-11-19T21:35:36+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_a0ba6b5e-63aa-4fc6-8b8b-b0eaa6dade35.png?v=1637356723 I have RED-S (relative energy deficiency from sport) and don't know what to do to get my periods back and regular? https://beyou.co.uk/blogs/gurus/i-feel-bloated-pretty-much-all-the-time-with-no-idea-why-where-would-you-recommend-i-start-when-looking-at 2021-11-30T14:21:49+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_0be9c2b1-a4f9-45a1-a2b8-c8f0fcda962e.png?v=1637356837 I feel bloated pretty much all the time with no idea why - where would you recommend I start when looking at? https://beyou.co.uk/blogs/gurus/ive-just-stopped-taking-hormonal-contraception-to-restore-my-hormones-but-how-will-i-know-if-its-working 2021-11-19T21:35:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_2f3569ed-4c18-4dbf-bcb5-fb83542c9311.png?v=1637356942 I've just stopped taking hormonal contraception to restore my hormones, but how will I know if it's working? https://beyou.co.uk/blogs/gurus/my-friend-suggested-hormonal-birth-control-might-help-balance-my-hormones-is-this-true 2021-11-19T21:35:05+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_15718ae2-5806-4910-9dee-38770aa79648.png?v=1637356963 My friend suggested hormonal birth control might help balance my hormones - is this true? https://beyou.co.uk/blogs/gurus/are-there-any-foods-i-can-eat-to-help-naturally-calm-down-my-period-cramps 2021-11-30T14:22:37+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_f3dfe746-70ab-4425-9594-6a6db9f7f20b.png?v=1637357003 Are there any foods I can eat to help naturally calm down my period cramps? https://beyou.co.uk/blogs/gurus/any-top-tips-for-keeping-periods-regular-and-healthy 2021-11-19T21:34:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_3db6b69c-52e4-4c49-966e-989a4a6d91c9.png?v=1637357035 Any top tips for keeping periods regular and healthy? https://beyou.co.uk/blogs/gurus/ive-recently-switched-to-a-vegan-diet-are-there-any-supplements-i-should-be-taking 2021-11-30T14:21:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Abby_Foreman_1_1b5c119e-845e-4c00-b441-182f477cb6f0.png?v=1637357071 I've recently switched to a Vegan diet - are there any supplements I should be taking? https://beyou.co.uk/blogs/gurus/are-there-any-foods-which-are-best-to-avoid-with-pcos 2021-11-22T20:40:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_8737ee17-1697-4516-8263-bf4f02be15d9.jpg?v=1637613047 Are there any foods which are best to avoid with PCOS? https://beyou.co.uk/blogs/gurus/when-is-the-best-day-to-try-and-conceive-and-how-do-i-figure-out-when-i-am-ovulating 2021-11-30T14:23:12+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_87f64808-e54d-4ab3-83dd-5537e16642a4.jpg?v=1637613083 When is the best day to try and conceive and how do I figure out when I am ovulating? https://beyou.co.uk/blogs/gurus/ive-been-told-i-have-unexplained-infertility-and-feel-like-ive-hit-a-wall-what-options-do-i-have 2021-11-30T14:24:10+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_ff1e84d0-34b3-4a32-bf6d-eafbf671043a.jpg?v=1637613106 I've been told I have 'unexplained infertility" and feel like I've hit a wall! What options do I have? https://beyou.co.uk/blogs/gurus/how-can-i-improve-my-sleep-when-im-pmsing 2021-11-30T14:23:34+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_a998b220-9242-4d1d-b7d5-2a7d2b691973.jpg?v=1637613144 How can I improve my sleep when I'm PMSing? https://beyou.co.uk/blogs/gurus/will-certain-food-groups-affect-my-fertility-levels-and-prevent-me-from-conceiving 2021-11-22T20:48:20+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_78a45baf-b1b3-482b-96e1-38f6fd2bd480.jpg?v=1637613175 Will certain food groups affect my fertility levels and prevent me from conceiving? https://beyou.co.uk/blogs/gurus/will-cutting-out-animal-products-from-my-diet-affect-my-hormones-drastically 2021-11-22T20:48:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_f1d23d21-4d07-4ff7-bc13-6e89c1f3862d.jpg?v=1637613203 Will cutting out animal products from my diet affect my hormones drastically? https://beyou.co.uk/blogs/gurus/what-tests-should-i-take-to-get-to-know-my-fertility-levels-and-how-will-this-help-you 2021-11-22T20:48:35+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_62cd94c6-83b1-4815-b819-7265df19080f.jpg?v=1637613248 What tests should I take to get to know my fertility levels and how will this help you? https://beyou.co.uk/blogs/gurus/what-do-my-pms-symptoms-usually-mean-and-what-can-i-do-about-them 2022-02-01T12:16:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Laura_McDonald_eb918bb2-5c43-4dbe-a37d-c2750208669c.jpg?v=1637613267 What do my PMS symptoms usually mean and what can I do about them? https://beyou.co.uk/blogs/gurus/are-there-any-foods-i-can-eat-to-help-naturally-calm-down-my-period-cramps-1 2021-11-30T14:26:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner.jpg?v=1637618599 Are there any foods I can eat to help naturally calm down my period cramps? https://beyou.co.uk/blogs/gurus/can-the-menstrual-cycle-affect-ibs-symptoms 2021-11-30T14:25:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_66e241a9-0638-4c11-942c-dfa698368c0a.jpg?v=1637618654 Can the menstrual cycle affect IBS symptoms? https://beyou.co.uk/blogs/gurus/could-relaxation-therapy-counselling-or-exercise-help-my-ibs-symptoms 2021-11-22T22:18:05+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_0a06d24e-bba3-48ba-862e-e82c489a33a8.jpg?v=1637618752 Could relaxation therapy, counselling, or exercise help my IBS symptoms? https://beyou.co.uk/blogs/gurus/should-i-eat-a-high-fibre-diet 2021-11-22T22:17:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_c9b97be3-94e0-4c36-ab83-0c525b79de35.jpg?v=1637618807 Should I eat a high fibre diet? https://beyou.co.uk/blogs/gurus/should-i-take-laxatives-or-other-over-the-counter-medications-for-my-ibs 2021-11-22T22:17:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_9e648ca8-2f91-4d41-910b-784a134cfb92.jpg?v=1637618828 Should I take laxatives or other over-the-counter medications for my IBS? https://beyou.co.uk/blogs/gurus/what-are-the-worst-foods-for-ibs 2021-11-22T22:17:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_22a007f9-074f-458e-95c9-479f5b2da6cd.jpg?v=1637618851 What are the worst foods for IBS? https://beyou.co.uk/blogs/gurus/should-i-be-following-the-fodmap-diet-in-order-to-help-manage-my-ibs 2021-11-22T22:17:32+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_d13d6996-266f-4acf-b59d-c81f4d00ba40.jpg?v=1637618898 Should I be following the FODMAP diet in order to help manage my IBS? https://beyou.co.uk/blogs/gurus/what-is-the-best-diet-for-irritable-bowel-syndrome 2021-11-30T14:26:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/simone_venner_08ab589e-e3ca-4a01-b0ea-f48b159d70cc.jpg?v=1637618920 What is the best diet for irritable bowel syndrome? https://beyou.co.uk/blogs/gurus/can-i-take-cbd-with-medication 2021-11-30T14:27:11+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Raj_Arora_a4cf4351-064c-4610-9246-b44702b46e6e.jpg?v=1637622557 Can I take CBD with medication? https://beyou.co.uk/blogs/gurus/why-do-i-feel-anxious-after-drinking-alcohol 2021-11-30T14:28:02+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Raj_Arora_f93240f2-de6d-46fb-b9f7-f9d1b01843ff.jpg?v=1637622936 Why do I feel anxious after drinking alcohol? https://beyou.co.uk/blogs/gurus/when-should-i-be-worried-about-the-symptoms-experienced-after-getting-my-jab 2021-11-22T23:33:47+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Raj_Arora_a79d7fdb-48a9-4000-940f-dc35346639ce.jpg?v=1637623002 When should I be worried about the symptoms experienced after getting my jab? https://beyou.co.uk/blogs/gurus/how-do-i-deal-with-long-covid 2021-11-30T14:27:40+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Raj_Arora_86c48f86-978f-4667-b19b-cf1c65b8af2a.jpg?v=1637623490 How do I deal with long COVID? https://beyou.co.uk/blogs/gurus/how-do-i-know-if-my-gut-biome-is-bad-and-can-this-be-due-to-following-a-low-fodmap-diet 2021-11-23T22:34:23+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_335653a5-f9d0-47a9-a767-2af80ca87d14.jpg?v=1637706214 How do I know if my gut biome is bad and can this be due to following a low FODMAP diet? https://beyou.co.uk/blogs/gurus/is-it-true-that-homeopathic-medicines-are-only-placebos-sugar-pills 2021-11-23T22:51:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_82741ca2-a78b-494b-8554-8f6bd9ac54a3.jpg?v=1637706305 Is it true that homeopathic medicines are only placebos (sugar pills)? https://beyou.co.uk/blogs/gurus/can-i-use-homeopathy-alongside-other-types-of-treatment-and-medicines 2021-11-30T14:28:32+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_9b626cc2-617e-4685-af67-6e526a253390.jpg?v=1637706351 Can I use homeopathy alongside other types of treatment and medicines? https://beyou.co.uk/blogs/gurus/is-it-normal-to-start-feeling-very-insecure-during-menopause 2021-11-23T22:51:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_5d7654fd-f6e2-470c-9b29-860f00810a24.jpg?v=1637706385 Is it normal to start feeling very insecure during menopause? https://beyou.co.uk/blogs/gurus/with-ibs-what-causes-triggers-an-upper-stomach-to-be-upset 2021-11-30T14:28:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_931e02d6-b785-4f28-800c-b019c3e6471a.jpg?v=1637706411 With IBS, what causes/triggers an upper stomach to be upset? https://beyou.co.uk/blogs/gurus/do-you-have-any-advice-on-bloating 2021-11-30T14:29:33+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_a624645a-8da1-47c9-8853-536e1c78158f.jpg?v=1637706428 Do you have any advice on bloating? https://beyou.co.uk/blogs/gurus/can-menopause-affect-my-ibs-flare-ups-by-making-them-worse 2021-11-23T22:52:23+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_9cb7873a-e788-46d1-960c-fd8945848d75.jpg?v=1637706496 Can menopause affect my IBS flare ups by making them worse? https://beyou.co.uk/blogs/gurus/can-menopause-change-the-way-my-skin-is-its-suddenly-very-oily 2021-11-23T22:52:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_e2d6a12d-aafd-4ccc-bd1c-f7d04119f35b.jpg?v=1637706519 Can menopause change the way my skin is? It's suddenly very oily! https://beyou.co.uk/blogs/gurus/how-can-i-tell-if-im-going-through-early-menopause-and-how-old-do-i-have-to-be 2021-11-23T22:52:37+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_215963cf-c892-4875-a2bb-b3b002300494.jpg?v=1637706563 How can I tell if I'm going through early menopause, and how old do I have to be? https://beyou.co.uk/blogs/gurus/should-i-change-cup-size-due-to-pre-menopause 2021-11-23T22:52:45+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_53b083d9-d243-42fd-b331-b034eb6d0e8c.jpg?v=1637706583 Should I change cup size due to pre-menopause? https://beyou.co.uk/blogs/gurus/can-patients-suffering-from-diabetes-take-homeopathic-medicines 2021-11-23T22:52:58+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Dr_Sally_Moorcroft_8c9693c5-f7ca-43e1-aa5a-81595a090af4.jpg?v=1637706622 Can patients suffering from diabetes take Homeopathic medicines? https://beyou.co.uk/blogs/news/beyou-foundation-x-the-sakhi-project-take-on-black-friday 2024-11-29T00:01:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/BF_Blog_Banner.jpg?v=1637855911 BeYou Foundation x The Sakhi Project take on Black Friday 2024 https://beyou.co.uk/blogs/gurus/how-to-find-a-healthy-medium-with-an-eating-disorder 2021-12-08T10:43:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_b0a41e5c-643d-4027-828e-fb5a675d0806.jpg?v=1638960027 How to find a healthy medium with an eating disorder? https://beyou.co.uk/blogs/gurus/sarah-tella 2021-12-17T09:41:27+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella.jpg?v=1639734006 Sarah Tella https://beyou.co.uk/blogs/gurus/what-does-pelvic-health-physio-involve 2021-12-17T10:17:37+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_8aed1897-48bd-46c5-bc3e-93a5affb2ada.jpg?v=1639735857 What does pelvic health physio involve? https://beyou.co.uk/blogs/gurus/what-causes-pelvic-floor-problems 2021-12-17T16:06:34+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_1e30100f-904c-4462-8ad8-411d72823f06.jpg?v=1639736998 What causes pelvic floor problems? https://beyou.co.uk/blogs/gurus/can-i-expect-to-get-pelvic-floor-problems-with-age 2021-12-17T16:07:16+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_577dd8df-023f-43d2-8c1c-9ff84a0d10e1.jpg?v=1639738833 Can I expect to get pelvic floor problems with age? https://beyou.co.uk/blogs/gurus/will-my-pelvic-floor-return-back-to-normal 2021-12-17T11:35:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_dfab5983-e36a-450b-8ad0-31751372cdbc.jpg?v=1639740362 Will my pelvic floor return back to normal? https://beyou.co.uk/blogs/gurus/how-can-physiotherapy-help-with-the-pelvic-floor 2021-12-17T16:04:53+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_1bc3ca5b-3795-4282-b4bb-fda7f1963abb.jpg?v=1639741511 How can physiotherapy help with the pelvic floor? https://beyou.co.uk/blogs/gurus/am-i-too-old-to-start-working-on-my-pelvic-floor 2021-12-17T12:12:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_8488ef63-2b6f-4ddb-b634-593880aebf53.jpg?v=1639743068 Am I too old to start working on my pelvic floor? https://beyou.co.uk/blogs/gurus/will-pelvic-health-physio-help-with-vaginal-health 2021-12-17T16:05:04+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_b4d06d56-ebb4-402e-8190-0dd94b4bb2c5.jpg?v=1639743489 Will pelvic health physio help with vaginal health? https://beyou.co.uk/blogs/gurus/what-are-the-symptoms-are-pfd-pelvic-floor-dysfunction 2021-12-17T12:40:46+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_889facb5-0133-4a06-bece-1fbb5a02dc74.jpg?v=1639744556 What are the symptoms are PFD? (pelvic floor dysfunction) https://beyou.co.uk/blogs/gurus/will-physio-help-with-hypertonic-pelvic-floor 2021-12-17T13:55:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_c51cfdaf-77ea-4e53-99d4-3199f906da07.jpg?v=1639745506 Will physio help with hypertonic pelvic floor? https://beyou.co.uk/blogs/gurus/where-does-pelvic-pain-usually-occur 2021-12-17T16:05:14+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_72b55472-d0a5-48d1-a63f-71ba33edf324.jpg?v=1639749916 Where does pelvic pain usually occur? https://beyou.co.uk/blogs/gurus/can-over-tightness-of-the-pelvic-floor-cause-infertility 2021-12-17T16:06:06+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_3d16aa2d-9e69-4332-af3b-caf6d281816a.jpg?v=1639750488 Can over tightness of the pelvic floor cause infertility? https://beyou.co.uk/blogs/gurus/will-birth-control-help-with-my-pfd 2021-12-17T16:08:54+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_d42a4bb1-e2f9-4def-b782-b10233b57248.jpg?v=1639753378 Will birth control help with my PFD? https://beyou.co.uk/blogs/gurus/how-can-i-ease-pelvic-girdle-pain 2021-12-17T15:13:57+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_2be394f4-81e9-4cd4-844a-81a203ac70a9.jpg?v=1639753974 How can I ease pelvic girdle pain? https://beyou.co.uk/blogs/gurus/how-can-i-ease-pain-from-sitting-at-a-desk-all-day 2021-12-17T15:48:40+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_b56d23d7-2ebc-457b-844a-acde921cc8f5.jpg?v=1639755755 How can I ease pain from sitting at a desk all day? https://beyou.co.uk/blogs/gurus/how-often-should-i-get-a-pelvic-floor-exam 2021-12-17T15:48:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_cd6dd00c-a0af-40f0-acd0-3165c23575a8.jpg?v=1639755871 How often should I get a pelvic floor exam? https://beyou.co.uk/blogs/gurus/can-i-do-other-exercises-when-doing-physio 2021-12-17T16:09:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_8ec2b62a-7592-4a21-9560-b972a72d44ec.jpg?v=1639756517 Can I do other exercises when doing physio? https://beyou.co.uk/blogs/gurus/can-i-use-internal-period-products-if-im-struggling-with-pelvic-health-physio 2021-12-17T16:10:00+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Sarah_Tella_3edc6d97-71b3-41b2-8c4d-01cd55fc13bc.jpg?v=1639756915 Can I use internal period products if i'm struggling with pelvic health physio? https://beyou.co.uk/blogs/gurus/whats-the-difference-between-and-under-active-and-an-overactive-thyroid 2021-12-22T10:52:09+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_38f9c397-a34e-4db4-9527-fc7e8e8a19d2.jpg?v=1640170227 What's the difference between and under-active and an overactive thyroid? https://beyou.co.uk/blogs/gurus/what-lifestyle-changes-can-i-make-to-help-my-thyroid 2021-12-22T11:02:21+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_229a9878-82f5-4d16-a794-7a4bdbf38a9a.jpg?v=1640170874 What lifestyle changes can I make to help my thyroid? https://beyou.co.uk/blogs/gurus/what-sort-of-symptoms-should-take-note-of-if-im-concerned-about-my-thyroid 2021-12-22T11:15:41+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_e9332ae5-0951-4fbc-bf1f-d617737e93e7.jpg?v=1640171256 What sort of symptoms should take note of if i'm concerned about my thyroid? https://beyou.co.uk/blogs/gurus/how-can-i-make-sure-that-my-thyroid-is-under-control-when-im-having-a-lot-of-christmas-meals 2021-12-22T11:24:56+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_9a81348e-95da-4ebe-acae-4a082f57cb87.jpg?v=1640172128 How can I make sure that my thyroid is under control when i'm having a lot of Christmas meals? https://beyou.co.uk/blogs/gurus/how-can-i-avoid-overeating-during-christmas 2021-12-22T11:32:07+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_4b1d1b1e-fc97-4396-bf96-e4dccdb6a0b6.jpg?v=1640172508 How can I avoid overeating during Christmas? https://beyou.co.uk/blogs/gurus/how-can-my-thyroid-affect-my-mental-health 2021-12-22T11:37:50+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Alice_Godfrey_3ff6f583-784f-4ee3-9b84-ba3faf2edbcc.jpg?v=1640173011 How can my thyroid affect my mental health? https://beyou.co.uk/blogs/gurus/are-my-gut-issues-psychological-or-a-physical-issue 2021-12-22T12:00:29+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_1042554d-20e5-46db-bb72-a20aafbc7a1d.jpg?v=1640173888 Are my gut issues psychological or a physical issue? https://beyou.co.uk/blogs/gurus/will-hypnotherapy-help-with-my-stress-and-anxiety 2021-12-22T12:04:31+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_b02fd086-2a93-493c-b4f2-89a128179964.jpg?v=1640174587 Will hypnotherapy help with my stress and anxiety? https://beyou.co.uk/blogs/gurus/what-are-some-first-steps-i-can-take-to-start-my-hypnotherapy-journey 2021-12-22T12:10:40+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_7c9881b0-0309-4980-bcdf-3f59fb697d06.jpg?v=1640174865 What are some first steps I can take to start my hypnotherapy journey? https://beyou.co.uk/blogs/gurus/whats-one-thing-you-wish-people-knew-about-gut-directed-hypnotherapy 2021-12-22T12:19:48+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Helen_Brooks_4496d9dc-c077-4fa8-ad58-0b7aaecd488b.jpg?v=1640175514 What's one thing you wish people knew about gut directed hypnotherapy? https://beyou.co.uk/blogs/gurus/how-do-i-find-a-healthy-medium-with-an-eating-disorder 2021-12-22T12:46:39+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_afd0a8a8-9bd6-4e96-9924-3960b0bcf7cd.jpg?v=1640177099 How do I find a healthy medium with an eating disorder? https://beyou.co.uk/blogs/gurus/how-can-i-deal-with-questions-from-my-family-during-christmas-about-my-eating-habits 2021-12-22T12:50:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_5e86cdfc-63e2-4286-beb7-c78cd35983a8.jpg?v=1640177367 How can I deal with questions from my family during Christmas about my eating habits? https://beyou.co.uk/blogs/gurus/what-advice-would-you-give-to-someone-with-an-ed-over-the-christmas-period 2021-12-22T12:56:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_dd307852-4ace-439e-a52f-8188f3799034.jpg?v=1640177650 What advice would you give to someone with an ED over the Christmas period? https://beyou.co.uk/blogs/gurus/would-you-recommend-someone-doing-a-new-years-resolution-around-eds 2021-12-22T13:02:44+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_95557c05-6277-4b02-9a99-1ebac515c57e.jpg?v=1640178068 Would you recommend someone doing a New Year's resolution around EDs? https://beyou.co.uk/blogs/gurus/is-over-exercising-considered-an-eating-disorder 2021-12-22T13:09:02+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_c002e294-3f79-4737-b8a3-f70762035757.jpg?v=1640178356 Is over-exercising considered an eating disorder? https://beyou.co.uk/blogs/gurus/can-laxatives-cause-eating-disorders 2021-12-22T13:14:28+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_7e69e6df-f095-4af4-a0fd-d8a529d48b73.jpg?v=1640178748 Can laxatives cause eating disorders? https://beyou.co.uk/blogs/gurus/what-are-the-most-common-types-of-eating-disorders 2021-12-22T13:18:37+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_76382bc2-c1ff-4c04-b53d-3df01da99973.jpg?v=1640179051 What are the most common types of eating disorders? https://beyou.co.uk/blogs/gurus/are-there-eating-disorders-you-know-of-that-people-might-not-be-aware-of 2021-12-22T13:23:59+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/HARRIET_FREW_a0238b52-4f35-4013-95b7-9181c7e2a515.jpg?v=1640179316 Are there eating disorders you know of that people might not be aware of? https://beyou.co.uk/blogs/gurus/katherine-glyde 2021-12-22T13:37:30+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde.jpg?v=1640180197 Katherine Glyde https://beyou.co.uk/blogs/gurus/are-apps-a-good-way-to-understand-my-cycle 2021-12-22T13:42:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_052793d1-83d2-45e8-8b4f-55d9d43d38d1.jpg?v=1640180463 Are apps a good way to understand my cycle? https://beyou.co.uk/blogs/gurus/what-can-i-do-if-my-chronic-health-condition-is-affecting-my-mental-health 2021-12-22T13:50:00+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_25b6e310-74b7-4580-86ca-43c77344ff9b.jpg?v=1640180946 What can I do if my chronic health condition is affecting my mental health? https://beyou.co.uk/blogs/gurus/how-can-i-educate-my-friends-and-family-about-menstrual-health-conditions 2021-12-22T15:07:52+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_52403484-36c3-4916-813d-802229941f84.jpg?v=1640185443 How can I educate my friends and family about menstrual health conditions? https://beyou.co.uk/blogs/gurus/how-can-i-support-friends-who-suffer-with-endometriosis 2021-12-22T15:13:18+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_7ee4e6ca-8bc9-4d9a-b3a9-124fa6a1e387.jpg?v=1640185914 How can I support friends who suffer with endometriosis? https://beyou.co.uk/blogs/gurus/how-can-i-develop-a-self-care-routine 2021-12-22T15:29:47+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_431fa6fb-b952-47e8-9890-8f8611da3c5b.jpg?v=1640186928 How can I develop a self-care routine? https://beyou.co.uk/blogs/gurus/how-can-i-tackle-chronic-fatigue 2021-12-22T15:37:49+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_9c7576a1-997e-4e00-8bb3-0c29f4bad936.jpg?v=1640187391 How can I tackle chronic fatigue? https://beyou.co.uk/blogs/gurus/how-can-i-motivate-myself-to-exercise 2021-12-22T15:52:08+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_c61db4e3-4200-4997-8d9d-1bcb9d489fc3.jpg?v=1640188247 How can I motivate myself to exercise? https://beyou.co.uk/blogs/gurus/how-do-i-challenge-my-gp-about-my-endometriosis 2021-12-22T15:55:25+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Katherine_Glyde_6ff7b380-59db-437f-89f6-e006101ab569.jpg?v=1640188466 How do I challenge my GP about my endometriosis? https://beyou.co.uk/blogs/gurus/has-hypnotherapy-been-used-to-help-treat-endo 2021-12-22T16:06:42+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_67b33faf-a21f-48f9-8489-d7f69abe56b7.jpg?v=1640189155 Has hypnotherapy been used to help treat endo? https://beyou.co.uk/blogs/gurus/what-are-the-best-self-care-practices-when-having-an-endo-flare-up 2021-12-22T16:11:17+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_6e1fcb86-a036-4c18-b5b9-64ad7c29768d.jpg?v=1640189422 What are the best self care practices when having an endo flare up? https://beyou.co.uk/blogs/gurus/how-can-i-teach-my-kids-about-my-endo 2021-12-22T16:14:37+00:00 weekly https://cdn.shopify.com/s/files/1/0004/9659/9091/articles/Jodie_Hughes_1_eb670495-a044-4a68-8224-6e1d560f57c9.jpg?v=1640189611 How can I teach my kids about my endo? 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